When was the last time you felt completely relaxed like you were in nature? No thoughts, feelings or emotions. Just you and nature. If you desire that, get your Bars run!
Fighting this reality or hiding from it, doesn’t solve the feeling that things are too much. It doesn’t change the fact that you are aware.
Well, what if you pick up other peoples thoughts, feelings and emotions? Way more than you consider possible! Let me explain, did you ever call someone and their respond was “Hey, I was just thinking about you!”. Too often for it to be a coincident, right?
What if 98% of your thoughts, feelings and emotions don’t belong to you? And you are a walking radar for other people’s thoughts, feelings and emotions. Don’t believe me? Just pay attention to how often you call or text someone or things just happen when earlier that day you thought about it.
Unfortunately, the most common dominator often isn’t the feeling of happiness, possibilities and contribution. A lot of people walk around stressed, pressured, suppressed, self judging, angry and tired.
How to have ease with that?
There are a lot of tools, but one of them is and the most relaxing I know is to get your Bars run. All you have to do is lay down, let a Bars Practitioner run your Bars and than the Bars® will slow down your brainwaves to quite your mind. How it works and why slowing down your brain waves get your more effective, you can read here.
If you’re not so much in science and brains… don’t worry! You don’t need to know how it works in order for it to work. Just experience it yourself and see what it will do for you.